Being Kind To Yourself

Welcome to Episode 25 of the re-launched Dental BossLady Leadership Academy Podcast with Dr. Terri Pukanich. In today's episode we are gonna be talking about having grace with yourself. We will also discuss the importance of celebrating success and having time for yourself to avoid burnout. Excellence includes making mistakes, and the only time a mistake is bad is when we don't learn from it. So allow yourself to make mistakes and be kind to yourself when you do. Be patient, have faith in your journey and let go.

(00:56) Becoming a Founding Member of the Dental BossLady Leadership Academy

(02:40) Being kind to yourself

(05:17) How inner judgement and outer judgement are connected 

(07:19) Celebrating success

(08:52) Building a business as a woman

(12:47) Results take time: Be patient, have faith and let go

(15:00) Excellence includes making mistakes

(15:20) Have faith in your journey

(17:52) We always want more

(20:00) Letting go of the "do more" mentality

(21:39) How other people see you is more about how you see yourself

(22:12) There's no right or wrong way to run your practice

(23:18) It's ok to want what you want

(25:25) Our want can change over time: Drop the judgement and the "do more" mentality

(26:10) Having time for yourself to avoid burnout

(27:56) Love yourself and be kind to yourself