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EPISODE · Jan 28, 2025 · 52 MIN

Being Reflective on Self-Compassion

from More Than a Lumpy Jumper · host Bridge Forster and Bobby Davis

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to be the leader your team need during a crisis. Check out the self-compassion guru Kristin Neff and Bobby's resilience practices and remember that you need to be reflective and proactive to be able to start being compassionate with your self. You ready to treat yourself with the same kindness, consideration and care that you would a dear friend? Have a listen Links Self-Compassion by Kristin Neff: Join the Community Now

What this episode covers

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to be the leader your team need during a crisis. Check out the self-compassion guru Kristin Neff and Bobby's resilience practices and remember that you need to be reflective and proactive to be able to start being compassionate with your self. You ready to treat yourself with the same kindness, consideration and care that you would a dear friend? Have a listen Links Self-Compassion by Kristin Neff: Join the Community Now

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Being Reflective on Self-Compassion

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How long is this episode of More Than a Lumpy Jumper?

This episode is 52 minutes long.

When was this More Than a Lumpy Jumper episode published?

This episode was published on January 28, 2025.

What is this episode about?

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to...

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