Being Reflective on Self-Compassion

Episode 4 of the More Than a Lumpy Jumper podcast, hosted by Bridge Forster and Bobby Davis, titled "Being Reflective on Self-Compassion" was published on January 28, 2025 and runs 52 minutes.

January 28, 2025 ·52m · More Than a Lumpy Jumper

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Summary

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to be the leader your team need during a crisis. Check out the self-compassion guru Kristin Neff and Bobby's resilience practices and remember that you need to be reflective and proactive to be able to start being compassionate with your self. You ready to treat yourself with the same kindness, consideration and care that you would a dear friend? Have a listen Links Self-Compassion by Kristin Neff: Join the Community Now

Episode Description

This week on More Than a Lumpy Jumper, Bridge revisits the “Being a stand for self-compassion ,” from June 2024. Self-compassion isn't selfish and it isn't a luxury. It's actually part of your job as a leader to ensure you have the resilience to be the leader your team need during a crisis. Check out the self-compassion guru Kristin Neff and Bobby's resilience practices and remember that you need to be reflective and proactive to be able to start being compassionate with your self. You ready to treat yourself with the same kindness, consideration and care that you would a dear friend? Have a listen

Links Self-Compassion by Kristin Neff: Join the Community Now