BeKindr to YOU with Dr. Eva Ritvo (43)

from Time to be Kind with Marly Q · host Marly Q

Being kind to yourself and asking for help during challenging times is easier said than done! In a world obsessed with perfection, being brave enough to open up about our personal struggles creates authentic connections and empowers the building of a support network. Join Kindness Influencer and Podcast Host, Marly Q and award-winning psychiatrist and author of BeKindr, Dr. Eva Ritvo, for a brief and illuminating conversation about the transformative power of kindness, vulnerability and post-traumatic growth. We'll dive deeper on these topics at MANkind Summit, May 17-19th, 2023, join us for this historic 3-day virtual event! For full transcription and show notes visit marlyq.com/43

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This episode is 28 minutes long.

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This episode was published on May 12, 2023.

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