Below The Fog Is Everything

In this episode, we delve into the concept of ‘non-registering attention’ and its impact on our lives. We explore the idea that beneath the fog of our consciousness, every experience registers in our body, even if it doesn’t register in our attention. We discuss how our minds, in an attempt to protect us, can disconnect from the body, leading to a disconnect from reality. We also examine the consequences of ignoring our internal world and how it can lead to a build-up of unaddressed issues, creating a fog of confusion and disconnection. Join us as we uncover the importance of 360-degree attention, the journey of recovery, and how staying in tune with our experiences can help us live in harmony with reality.