benefici dell’esercizio fisico 1 - il colesterolo

from Alleniamoci insieme - L’allenamento efficace spiegato bene · host Giovanni

Il colesterolo è un argomento molto dibattuto ma che richiede ancora molti chiarimenti e specifiche.In questa puntata facciamo chiarezza su le sue vie di produzione e utilizzo ma soprattutto su come l'esercizio fisico sia un fattore dirimente e soprattutto con forte carattere regressivo: sempre e solo se organizzato e prescrittivo.Vuoi ascoltare il mio buongiorno del mattino o inviarmi le tue domande? Iscriviti al mio canale Telegram:https://t.me/giovannisicaristudio[⁠https://t.me/giovannisicaristudio⁠](https://t.me/giovannisicaristudio)Sei curioso del mio lavoro? Puoi trovare altre informazioni su:⁠https://giovannisicariperformancestudio.it

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This episode was published on June 4, 2025.

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