Berry Naari #6 - The lived experience of PMS and impact on mental health

As women, we've all had moments where we thought, 'I wish someone told me about this". The key? CONVERSATION. LIVED EXPERIENCES. REAL STORIES. Welcome to Berry Naari, episode #6. We are here to speak about PMS! - Pre-Menstrual Syndrome. A condition that impacts 43% of the women. Today we have Anju Sunil, who shares her experience of living through PMS and Anxiety and Dr.Liston, sharing the health insights of what is PMS and what it means to be friendly gynecologist. What is PMS, what does it mean to live with it, how does it impact mental health, what can we know about it today to help us tomorrow? Let's dive in. Join us as we celebrate the power in sharing real narratives (and the amazing women pushing this forward), and honouring the knowledge of our dedicated doctors- always here to listen, empathise and give their valuable advice. So, grab your Chai or Beer and join in our conversation! #HerHealthDialogues #BerryNaari ----- Chat with our AI chatbot Berry - https://tinyurl.com/chatwithberry to know more about your personal menstrual health Know more about us here - www.cranberry.fit ---- Welcome to Berry Naari! 🙌 Introducing the new chapter of our podcast, #BerryNaari, in women’s health conversations. Hear real, unfiltered stories of women’s lived experiences, woven with the expertise of a compassionate panel of doctors. We're your hosts, Aditi (a PhD in economics and bad jokes) and Saraswati (a nerd of tech and Bollywood champ). Our podcast are conversations about important issues of Indian women with data and stories. Join us and our inspiring guests as we spark change, one story at a time🎙️ We're also the co-founders of Cranberry, a women's health company dedicated to improving health outcomes and informed choices. Website: www.cranberry.fit, Reach Us: [email protected] ---- Music Credits: Mahesh Raghvan YT Full Music: tinyurl.com/maheshyt