Best Of: Finding the Pause with Shauna Van Bogart

We're thrilled to introduce today's special guest, Shauna Van Bogart, and delve into her transformative new program, "The Pause." Shauna is dedicated to helping women on a deeper level, leveraging her expertise in clinical hypnotherapy and her intuitive gifts. Designed for busy, performance-driven women, "The Pause" is a powerful tool to navigate life's emotions and achieve clarity through introspection and quiet reflection. Join us to learn how Shauna's program can empower you to find peace and purpose in your busy life.In this episode, we discuss:Shauna’s journey discovering her intuitive giftsNurturing our own intuitionWhat “The Pause” is and who it’s meant forThe importance of nervous system regulationGetting quiet to gain clarityThe difference between hypnotherapy and meditationResources and links for this episode:The PauseFollow Shauna on IG @shaunavanbogartCheck out Shauna’s website HERECheck out our podcast website for all episodesFollow the podcast Instagram @perspectivelyyourspodcast and continue the conversation!  We’d love to hear your thoughts on today’s episode. Connect with Alexis @alexis.thenourishedbeginnings and Sam @ms_samanthakehoeJoin our mailing list so you’re in the know when a new episode drops