Better Erections, Testosterone, and Mens Health - Dr. Tracy Gapin episode artwork

EPISODE · May 24, 2025 · 1H 33M

Better Erections, Testosterone, and Mens Health - Dr. Tracy Gapin

from Welcome to Wellness · host Ashley Deeley

Dr. Tracy Gapin is a Board-Certified Urologist, World renowned Men’s Health & Performance Expert and Founder of the Gapin Institute: The global leader in High Performance Health.He's a Tedx Speaker and sensational anti-aging physician. Struggling with his own health challenges, Dr. Gapin felt defeated with the 'disease model' of healthcare in this country and decided to change the way he treated his patients. Say goodbye to your beer belly and hello to more erections and sex fueled by a systems approach to enhance your testosterone.10:19: This liquid poison will diminish testosterone levels by 50%12:26: Thoughts on soy milk/soy products12:58: Estrogeneration (book) by Anthony Jay23:34: Erections and insulin sensitivity27:10: Beer belly26:30: What's wrong with naps?30:01: Natural ways to boost testosterone30:35: Why jogging just won't cut it50:35: Alitura (use code ASHLEY15 to save 15%): my preferred skincare company which is phthalate free57:49: Do you need to take testosterone forever?1:00:00: Testosterone Cypionate prescription and Testosterone Propionate1:24:00: Chicken [and pork] contain arachidonic acid which is high in omega 6. Not ideal, but okay in small amounts1:06:31: What are peptides?1:08:16: BPC 1571:09:45: Peptide to promote hair growth: PTD-DBM1:10:22: Growth hormone secretagogues1:13:06: Peptide to improve sleep: DSIP1:13:24: Selank nasal spray to promote sleep1:13:52: Epitalon peptide to increase longevity 1:15:15: Semax for stress relief (not to be used as first approach to stress management) 1:16:39: Dr. Gapin's NUMBER ONE recommendation to improving your health and boosting testosterone1:19:59: Treatments for urinary symptoms relates to prostate1:21:01: Kalish Institute 1:21:26: Vasectomies Dr. Gapin & The Gapin Institute Male 2.0 (Dr. Gapin's Book) ... Want a free digital copy? Text 'Health' to [email protected]: (941) 444-1441

Dr. Tracy Gapin is a Board-Certified Urologist, World renowned Men’s Health & Performance Expert and Founder of the Gapin Institute: The global leader in High Performance Health.He's a Tedx Speaker and sensational anti-aging physician. Struggling with his own health challenges, Dr. Gapin felt defeated with the 'disease model' of healthcare in this country and decided to change the way he treated his patients. Say goodbye to your beer belly and hello to more erections and sex fueled by a systems approach to enhance your testosterone.10:19: This liquid poison will diminish testosterone levels by 50%12:26: Thoughts on soy milk/soy products12:58: Estrogeneration (book) by Anthony Jay23:34: Erections and insulin sensitivity27:10: Beer belly26:30: What's wrong with naps?30:01: Natural ways to boost testosterone30:35: Why jogging just won't cut it50:35: Alitura (use code ASHLEY15 to save 15%): my preferred skincare company which is phthalate free57:49: Do you need to take testosterone forever?1:00:00: Testosterone Cypionate prescription and Testosterone Propionate1:24:00: Chicken [and pork] contain arachidonic acid which is high in omega 6. Not ideal, but okay in small amounts1:06:31: What are peptides?1:08:16: BPC 1571:09:45: Peptide to promote hair growth: PTD-DBM1:10:22: Growth hormone secretagogues1:13:06: Peptide to improve sleep: DSIP1:13:24: Selank nasal spray to promote sleep1:13:52: Epitalon peptide to increase longevity 1:15:15: Semax for stress relief (not to be used as first approach to stress management) 1:16:39: Dr. Gapin's NUMBER ONE recommendation to improving your health and boosting testosterone1:19:59: Treatments for urinary symptoms relates to prostate1:21:01: Kalish Institute 1:21:26: Vasectomies Dr. Gapin & The Gapin Institute Male 2.0 (Dr. Gapin's Book) ... Want a free digital copy? Text 'Health' to [email protected]: (941) 444-1441

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Better Erections, Testosterone, and Mens Health - Dr. Tracy Gapin

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This episode was published on May 24, 2025.

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Dr. Tracy Gapin is a Board-Certified Urologist, World renowned Men’s Health & Performance Expert and Founder of the Gapin Institute: The global leader in High Performance Health.He's a Tedx Speaker and sensational anti-aging physician. Struggling...

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