Bewegte Meditation – Sat Kriya

Diese bewegte Meditation - Sat Kriya - eine Technik aus dem Kundalini Yoga, hat eine Reihe positiver Auswirkungen. Sie stimuliert und kanalisiert die Kundalini-Energie, stärkt das Nervensystem, verbessert die körperliche Gesundheit durch sanfte Massage der inneren Organe und stärkt das Herz.

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This episode was published on June 4, 2025.

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