EPISODE · Jul 7, 2025 · 26 MIN
Beyond Burnout: Finding Joy in Life and Work
from Daring to Succeed · host Julianna Yau Yorgan
Burnout isn’t just about exhaustion—it’s about disconnection. In this episode, men’s coach Stefanos Koutsoumpis joins Julianna to explore what happens when outward success doesn’t lead to happiness. They discuss the hidden emotional toll of “autopilot living,” why men struggle to speak up, and five tools to help you reconnect with joy—before making a drastic life change.Resources mentioned in the episodeFree Guide with "5 ways to feel happier today - without quitting your job" Visit https://mindfullife.coach to download your copyConnect with StefanosWebsite - https://mindfullife.coach LinkedIn - https://www.linkedin.com/in/stefanos-koutsoumpis/Instagram - https://www.instagram.com/mindfullife_coach/Connect with JuliannaWebsite – https://www.daringtosucceed.comLinkedIn - https://www.linkedin.com/in/juliannayauyorgan/
What this episode covers
Burnout isn’t just about exhaustion—it’s about disconnection. In this episode, men’s coach Stefanos Koutsoumpis joins Julianna to explore what happens when outward success doesn’t lead to happiness. They discuss the hidden emotional toll of “autopilot living,” why men struggle to speak up, and five tools to help you reconnect with joy—before making a drastic life change.Resources mentioned in the episodeFree Guide with "5 ways to feel happier today - without quitting your job" Visit https://mindfullife.coach to download your copyConnect with StefanosWebsite - https://mindfullife.coach LinkedIn - https://www.linkedin.com/in/stefanos-koutsoumpis/Instagram - https://www.instagram.com/mindfullife_coach/Connect with JuliannaWebsite – https://www.daringtosucceed.comLinkedIn - https://www.linkedin.com/in/juliannayauyorgan/
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Beyond Burnout: Finding Joy in Life and Work
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