Beyond Happiness in the Workplace

Work getting you down? Stuck in the grind and wondering if there's more to life than endless emails and meetings? In this episode of Tough Day, KVJ chats with bestselling author and workplace happiness expert Jenn Lim to uncover the secret to finding fulfillment—even in the most soul-sucking jobs. From redefining happiness to embracing the greenhouse model of self-growth, Jenn drops game-changing wisdom on how to create a work-life that actually works for you.In this episode, you will hear:Burnout 101: Why it happens and how to stop itThe difference between work-life balance vs. work-life alignmentHow to cultivate happiness at work—without faking itBurnout, boundaries, and why you’re exhausted (plus, how to fix it)AI, stress, and the fear of losing your job—how to stay aheadLearn more about Jenn Lim: Website: https://jennlim.com/LinkedIn: https://www.linkedin.com/in/byjennlim/Learn more about KVJ | Tough Day   Website: https://tough.day/LinkedIn: linkedin.com/in/kvonjan Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Work getting you down? Stuck in the grind and wondering if there's more to life than endless emails and meetings? In this episode of Tough Day, KVJ chats with bestselling author and workplace happiness expert Jenn Lim to uncover the secret to finding fulfillment—even in the most soul-sucking jobs. From redefining happiness to embracing the greenhouse model of self-growth, Jenn drops game-changing wisdom on how to create a work-life that actually works for you.In this episode, you will hear:Burnout 101: Why it happens and how to stop itThe difference between work-life balance vs. work-life alignmentHow to cultivate happiness at work—without faking itBurnout, boundaries, and why you’re exhausted (plus, how to fix it)AI, stress, and the fear of losing your job—how to stay aheadLearn more about Jenn Lim: Website: https://jennlim.com/LinkedIn: https://www.linkedin.com/in/byjennlim/Learn more about KVJ | Tough Day Website: https://tough.day/LinkedIn: linkedin.com/in/kvonjan Hosted on Acast. See acast.com/privacy for more information.

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This episode is 51 minutes long.

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This episode was published on February 7, 2025.

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