Beyond VO2max - The extreme domain - The Physiology of En...

What this episode covers

Dan & Owain finish off the intensity domain series with the extreme domain. An intensity domain rarely touched by endurance runners, but still an important intensity to touch - at times!We'll finish off the series with a discussion about mapping training zones to intensity domains!The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soarrunning.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our Patreon, with exclusive bonus content here:⁠⁠⁠https://www.patreon.com/cw/TheEnduranceCollective ⁠⁠⁠You can submit questions for this series or our Q and A episode here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/XGmxsR6dsanikRSX7⁠⁠

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Frequently Asked Questions

How long is this episode of The Physiology of Endurance Running Podcast?

This episode is 1 hour and 2 minutes long.

When was this The Physiology of Endurance Running Podcast episode published?

This episode was published on February 4, 2026.

What is this episode about?

Dan & Owain finish off the intensity domain series with the extreme domain. An intensity domain rarely touched by endurance runners, but still an important intensity to touch - at times!We'll finish off the series with a discussion about mapping...

Can I download this The Physiology of Endurance Running Podcast episode?

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