Bhavna Shrestha - Evolution of a kind person.

This is the first episode of this podcast.Listen to the journey of a woman who is trying to understand life through spirituality, kindness and awareness. This conversation explores relationships, motherhood, education, learning methods and mental health. It also explores how to be aware, what it takes to raise a special needs child, and how to navigate life with kindness.Instagram - @liveandlearngoalTwitter - @LiveLearnGoalBlog - varsha-nadig.medium.comBooks mentioned in this episode:Orienting: An Indian in Japan by Pallavi AiyarAutobiography of a Yogi by Paramahamsa YoganandaLiving with the Himalayan Masters - Swami Rama