Big Brew #1 — Your Post‑Summer Self‑Love Roadmap episode artwork

EPISODE · Sep 1, 2025 · 1 MIN

Big Brew #1 — Your Post‑Summer Self‑Love Roadmap

from Cappuccinos & Confidence with Nefe · host Nefe Oguntoye

Join the very first Big Brew session on YouTube where we work through a post-summer self-love roadmap together. Reflect on the season, learn the difference between self-care and true self-love, choose tiny daily habits for body, mind, spirit, and relationships, and create a practical 30-day plan to carry into the next season.   👉 Download your free workbook here: https://nefewellness.com/post-summer-self-love-road-map/

Join the very first Big Brew session on YouTube where we work through a post-summer self-love roadmap together.

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Big Brew #1 — Your Post‑Summer Self‑Love Roadmap

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How long is this episode of Cappuccinos & Confidence with Nefe?

This episode is 1 minute long.

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This episode was published on September 1, 2025.

What is this episode about?

Join the very first Big Brew session on YouTube where we work through a post-summer self-love roadmap together. Reflect on the season, learn the difference between self-care and true self-love, choose tiny daily habits for body, mind, spirit, and...

Is there a transcript available for this episode?

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