EPISODE · Dec 10, 2024 · 14 MIN
Big Things To Come, Follow Your Breath.
from The Knowbodies · host Tiff & Rach
We're talking opening the breath, we're talking session 10 of 12 and the grounding it can bring. We're talking Tomcast, yes, Tom Myers is on our season finale. We're talking self care and self reflection. Listen in, attune in, we love you.Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
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Big Things To Come, Follow Your Breath.
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