Big Wave Wipeout with Mark Matthews EP # 11

This is the fan mail link! Shownotes: Big Wave Wipeout  EP #11Former world-class big wave surfer Mark Matthews reveals how he turned a career-shattering injury into a masterclass on overcoming fear, building resilience, and finding joy again. From battling pain and self-pity to redefining success, Mark shares practical strategies for facing fear—whether in sport, work, or life. This is an inspiring listen for anyone navigating setbacks, mental health struggles, or the courage to start again.TopicsOvercoming fear through gradual exposure and skill-buildingTurning pain and adversity into motivationThe danger of self-pity and how to break free from itApplying lessons from sport to everyday fearsFinding joy in smaller wins after lossBuilding resilience in the face of career-ending setbacksLinksMark Matthews Website: https://www.markmathews.com/Red Bull film: The Other Side of Fear: https://www.redbull.com/au-en/films/the-other-side-of-fearTranscript & Guest Bio:  https://shithappy.com/big-wave-wipeout/Related Episodes:# 12 – The Resilience Baseline with Mark Matthews #Relationshipgoals, #Feelgood, #Lifestories, #bigwavesurfing, #overcomingfear, #comebackstory, #extremesportsSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/