Birth Story Honesty and Self-Care with Karen

Hi friend! Welcome back to the bedside. This week, I am here with my friend, Karen Goodwin, and we are diving into the oh-so-important topic of being honest and REAL when it comes to sharing birth stories. We need to hear all stories. Celebrate all stories. Grieve all stories. And know that there are so many variations of the process. We are also chatting through the importance of self-care as a mom, and how our kids need to learn that example from us. It's an episode packed with all sorts of goodies! Make sure you give Karen a follow @k_gwin04, and that you're following @atthe.bedside on Instagram for all future episodes and announcements!