BJ Fogg on Redesigning Habits and Human Behaviour

What this episode covers

BJ Fogg is a pioneering research psychologist and founder of the iconic Behavior Design Lab at Stanford which has taught everyone from the founders of Instagram to the leading technology ethicist Tristan Harris. In this episode Fogg speaks to Carl Miller about his new book Tiny Habits, how he cracked the code of habit formation and the potential dangers of unleashing behaviour design on the world. See more about the book here: https://www.amazon.co.uk/Best-Sellers-Books/zgbs/books Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Share this episode

Similar Episodes

EP976: Modular, cloud-native, and digital-first

May 12, 2026 ·20m

Using AI to ask deeper, more human questions

May 11, 2026 ·35m

EP975: Listening, learning and strategising…

May 11, 2026 ·16m

How to build brand elasticity to reshape perception

Apr 27, 2026 ·38m

AI Unwrapped: The Hidden Impact of Agentic Autonomy

Apr 21, 2026 ·12m

How consumer insights are reshaping perceptions & driving innovation in frozen foods

Apr 13, 2026 ·35m

Similar Podcasts

Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Digital Marketing Legend Leaks Srinidhi Ranganathan "Digital Marketing Legend Leaks" is the most popular Artificial Intelligence (AI) powered Digital Marketing Podcast on Spreaker Podcast Platform hosted by "Digital Marketing Legend" Srinidhi Ranganathan, the Human AI who is the CEO of Bookspotz.YouTube Channel - https://www.youtube.com/channel/UCXP3bY7BbMt1pXK0tPp8G4QAlso, visit https://www.bookspotz.com/ to read mind-blowing articles on AI Digital Marketing, Mind-Cloning, Immortality Inside AI Alex Turner & Skyler Woods 🔍 Inside AI is your daily guide to the fast-moving world of artificial intelligence. Hosted by Alex and Skyler , this podcast breaks down major AI news, explores trending tools, and dives into the big questions around tech and humanity. Get fast, clear updates on generative AI, future trends, and what it all means—one short episode at a time.”Going deeper into AI, every day.”

Frequently Asked Questions

How long is this episode of Intelligence Squared?

This episode is 51 minutes long.

When was this Intelligence Squared episode published?

This episode was published on January 24, 2020.

What is this episode about?

BJ Fogg is a pioneering research psychologist and founder of the iconic Behavior Design Lab at Stanford which has taught everyone from the founders of Instagram to the leading technology ethicist Tristan Harris. In this episode Fogg speaks to Carl...

Can I download this Intelligence Squared episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.