BJJ Black Belt - Adam Ellis

Episode 17 of the Human 1st podcast, hosted by David Tilston, titled "BJJ Black Belt - Adam Ellis" was published on January 23, 2022 and runs 66 minutes.

January 23, 2022 ·66m · Human 1st

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Summary

This week I am pleased to welcome Brazilian Jui Jitsu Black Belt Adam Ellis to the podcast. During this episode we discuss his journey into martial arts, the benefits of yoga for BJJ, his recent involvement working within the UFC and how lessons learned within these arts cross over to many other aspects of life in general. You can find Adam on Instagram @adamellisbjj

Episode Description

This week I am pleased to welcome Brazilian Jui Jitsu Black Belt Adam Ellis to the podcast. During this episode we discuss his journey into martial arts, the benefits of yoga for BJJ, his recent involvement working within the UFC and how lessons learned within these arts cross over to many other aspects of life in general.

You can find Adam on Instagram @adamellisbjj

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