BJJ Black Belt - Adam Ellis - Human 1st

What this episode covers

This week I am pleased to welcome Brazilian Jui Jitsu Black Belt Adam Ellis to the podcast. During this episode we discuss his journey into martial arts, the benefits of yoga for BJJ, his recent involvement working within the UFC and how lessons learned within these arts cross over to many other aspects of life in general. You can find Adam on Instagram @adamellisbjj

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Frequently Asked Questions

How long is this episode of Human 1st?

This episode is 1 hour and 6 minutes long.

When was this Human 1st episode published?

This episode was published on January 23, 2022.

What is this episode about?

This week I am pleased to welcome Brazilian Jui Jitsu Black Belt Adam Ellis to the podcast. During this episode we discuss his journey into martial arts, the benefits of yoga for BJJ, his recent involvement working within the UFC and how lessons...

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