Blog: Reflection

 Most of us would rather not revisit the past. It was traumatic, frightening, and understandably triggering. But what if I told you that how you approach your past could make all the difference? What if, by gently reflecting, you could make sense of it and gather some valuable insights about the child you were, and the adult you’ve become as a result? There is real value in understanding more of who we are. In doing so, we begin to regain mastery over our lives—even the painful parts that once devastated us.► Visit our website for more information on our foundation: http://handingtheshameback.org► Donate please, this helps us keep going: http://handingtheshameback.org/donateADDITIONAL RESOURCE► If you are looking for coaching whether survivor or supporter, visit: http://handingtheshameback.org/coachingWe are on all social media platforms:Facebook: https://www.facebook.com/HandingtheShameBackInstagram: https://www.instagram.com/handingtheshameback/YouTube: https://www.youtube.com/@handingtheshamebackTikTok: https://www.tiktok.com/@handingshamebackLinkedIn: https://www.linkedin.com/company/handing-the-shame-back #HandingTheShameBack #HandSign4Kids #LetsSaveSomeKids #GlobalHandSign #SafeAdults #CSASurvivor #KeepingKidsSafe