BODY AS GUIDE

Our bodies have so much to tell us

An episode of the SEAMSIDE: Exploring the Inner Work of Textiles podcast, hosted by Zak Foster, titled "BODY AS GUIDE" was published on November 23, 2025 and runs 16 minutes.

November 23, 2025 ·16m · SEAMSIDE: Exploring the Inner Work of Textiles

0:00 / 0:00

Summary

Our bodies have so much to tell us—where we hold tension, what hurts after hours of making, what feels tight or soft. This meditation guides you through a gentle full-body scan, not to fix problems, but to notice what's present. We'll develop body literacy so you can recognize what your creative practice asks of you physically and respond with practical care.

Episode Description

Our bodies have so much to tell us—where we hold tension, what hurts after hours of making, what feels tight or soft. This meditation guides you through a gentle full-body scan, not to fix problems, but to notice what's present. We'll develop body literacy so you can recognize what your creative practice asks of you physically and respond with practical care.

REFLECTION QUESTIONS → What might help that area feel more supported during creative work?

AFFIRMATION → I clear the path for what wants to emerge

WANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We’d love to have you <3

Share this episode

Similar Episodes

Apr 11, 2026 ·20m

Apr 11, 2026 ·32m

Apr 11, 2026 ·38m

Apr 11, 2026 ·21m

Apr 11, 2026 ·25m

Apr 11, 2026 ·29m

Similar Podcasts

Stalky & Co. by Rudyard Kipling (1865 - 1936) LibriVox Rudyard Kipling published Stalky & Co. in 1899. Set at an English boarding school in a seaside town on the North Devon coast. (The town, Westward Ho!, is not only unusual in having an exclamation mark, but also in being itself named after a novel, by Charles Kingsley.)The book is a collection of linked short stories, with some information about the eponymous Stalky's later life. Beetle, one of the main trio, is said to be based on Kipling himself, while Stalky may be based on Lionel Dunsterville. The stories have elements of the macabre (dead cats), bullying and violence, and hints about sex, making them far from the childish or idealised world of the typical school story. Edmund Wilson, critic, in The Wound and the Bow, was both shocked and uncomprehending.Adapted by Tim Bulkeley from the Wikipedia entry. Mistress of Shenstone, The by Florence Louisa Barclay (1862 - 1921) LibriVox For those of you who enjoyed The Rosary by Florence Barclay, this one will come in as a close second. When Lady Myra Ingleby learns by telegram that her husband has been killed in the war, the sadness if not true grief that assails her along with the stress it involves, leads her towards a nervous breakdown. Her doctor convinces her that the best and only cure is for her to go away for a month, under an assumed name, preferably to a small seaside town. And there at the Moorhead Inn, begins a beautiful, spontaneous romance that will keep you in suspense and pull at your heart strings. - Summary by Celine Major

URL copied to clipboard!