Body Clutter: How to Create a Healing Home | with Heather Aardema

Body Clutter: How to Create a Healing Home | with Heather Aardema Is your home helping or hurting your health? In this episode, we explore the concept of "body clutter" and why creating a toxin-free, healing home environment is a powerful form of self-care.   What You'll Learn: Why dryer sheets and candles might be impacting your health Small changes to reduce toxins in your home Tips to create a safe, healing space for you and your loved ones The surprising impact of "body clutter" on your well-being Ready to create a home that truly supports your health and well-being?   If you enjoyed this podcast and want more tips on decluttering, self-compassion, and living lighter, don't forget to follow. You'll be the first to know when I upload new content designed to help you create a clutter-free, intentional life.   Remember: Small changes in your home can lead to big improvements in how you feel every day—let's take it step by step together!   Your future self will thank you for the steps you take today. https://www.schooloflivinglighter.com/soll-compass-12-questions-YT