Body Image in Media

Hello my friends! Today we are talking about Body Image in the Media. Which includes Social Media and Regular Media like Movies, TV Shows, Video games and Ads. We dig deep into how the media brainwashes us into believing only one body type is worthy. We also talk about ways you can recognize this and change the narrative. In the show I talk about body positive accounts you can follow on Instagram. Some of the accounts I recommend aredanemercerbeauty_redefinedcharlotteperice_nonairbrushedmeshohthickfitnessmegg.boggsalexlight_ldntallyryeAnd of course, you can also follow me @ rachel_windley_speckman. If you have questions or comments you can leave them our private Facebook group called Always Worthy Podcast. If you like the podcast, please make sure to leave a review. That is really going to help me to reach people who need to hear this message. Talk to you soon!