Body Image: Part Two - Changing our mindset

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailIn our second episode on body image, Rebecca and I discuss how strength training can help change our mindset about our bodies, helping us to focus on the function, ability and capability of our bodies rather than what our bodies look like.

What this episode covers

Send us Fan Mail In our second episode on body image, Rebecca and I discuss how strength training can help change our mindset about our bodies, helping us to focus on the function, ability and capability of our bodies rather than what our bodies look like.

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Body Image: Part Two - Changing our mindset

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This episode was published on October 28, 2020.

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