Body image struggles in Pregnant Athletes

from The Mamas and Babas Athletic podcast · host Laure Upton

I have loved this conversation with Demi Swift, a CrossFit coach and Pregnant Athlete. We openly discussed the unspoken struggles around body image during pregnancy, particularly for the more athletic women who are used to looking and feeling strong. So grab your headphones and a cuppa and sit with us! I guarantee that you will feel so seen and understood, and we all need to know that we're not alone! You can find me on Instagram here: https://www.instagram.com/mamas.and.babas.athletic/Send me a DM with PLAYBOOK, I'll send you my free guide: The Pregnant Athlete Playbook. You can also find the lovely Demi on Instagram here: https://www.instagram.com/demiswift.coaching/

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This episode is 52 minutes long.

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This episode was published on March 17, 2026.

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