Body Recomposition For Women: Strategies for simultaneously building muscle and losing fat

from Living Lean · host Jeremiah Bair

CLIENT CASE STUDIES MENTIONED:Noel's transformation (type 1 body recomp): https://www.instagram.com/p/CtsQsmdv936/?img_index=1Juane's Transformation (type 2 body recomp): https://www.instagram.com/p/Cvfvw-fycKZ/?img_index=1Natalie's Transformation (type 3 body recomp): https://www.instagram.com/p/ChYWd0Kptsp/?hl=enTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

What this episode covers

CLIENT CASE STUDIES MENTIONED: Noel's transformation (type 1 body recomp): https://www.instagram.com/p/CtsQsmdv936/?img_index=1 Juane's Transformation (type 2 body recomp): https://www.instagram.com/p/Cvfvw-fycKZ/?img_index=1 Natalie's Transformation (type 3 body recomp): https://www.instagram.com/p/ChYWd0Kptsp/?hl=en To Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram: - ELEVATED COACHING SYSTEMS TEAM PAGE - JEREMIAH - ANDREA - NATALIE

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Body Recomposition For Women: Strategies for simultaneously building muscle and losing fat

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This episode is 40 minutes long.

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This episode was published on August 14, 2023.

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