EPISODE · Apr 24, 2024 · 9 MIN
Body Scan
from 5-Minute Meditations · host Jeannine MCGLADE
Get complete relaxation from head to toe with this body scan. Release the worries and stress of your day, calm your mind and feel deep relaxation throughout your body.
What this episode covers
Get complete relaxation from head to toe with this body scan. Release the worries and stress of your day, calm your mind and feel deep relaxation throughout your body.
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Body Scan
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Frequently Asked Questions
How long is this episode of 5-Minute Meditations?
This episode is 9 minutes long.
When was this 5-Minute Meditations episode published?
This episode was published on April 24, 2024.
What is this episode about?
Get complete relaxation from head to toe with this body scan. Release the worries and stress of your day, calm your mind and feel deep relaxation throughout your body.
Can I download this 5-Minute Meditations episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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