Body Talk: Scars, Surgeries, and Self-Love

Tell us what you thought about the episode!In this episode, we talk candidly about the ever-changing relationships we have with our bodies.Sophia shares her shocking experience of waking up from an unexpected emergency surgery with an 8-inch scar on her stomach and divulges how she transformed that traumatic experience into empowerment.Allie talks about her experience taking Accutane for cystic acne and also opens up about the plastic surgery she's had. If you've been contemplating plastic surgery, you won't want to miss Al's take!We dissect the ways that media and societal beauty standards skew our perception of what a 'healthy' body looks like. We even have a discussion on body positivity vs. body neutrality and how external validation of our 'thinner' and 'fitter' bodies may lead to pursuing a body that isn't actually healthy. Join in on this discussion that is sure to help plant some seeds and get you thinking about the relationship with your body.