EPISODE · Aug 29, 2025 · 2 MIN
Bölgesel Çalışma mı, Tüm Vücut Antrenmanı mı?
from Antrezone · host Elif Nur
📊 Ana İçerik 1. Tüm Vücut Antrenmanı (Full Body) 2. Bölgesel Antrenman (Split Program) 3. Bilimsel Özet 4. Öneri
What this episode covers
📊 Ana İçerik 1. Tüm Vücut Antrenmanı (Full Body) 2. Bölgesel Antrenman (Split Program) 3. Bilimsel Özet 4. Öneri
NOW PLAYING
Bölgesel Çalışma mı, Tüm Vücut Antrenmanı mı?
0:00
2:20
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Antrezone?
This episode is 2 minutes long.
When was this Antrezone episode published?
This episode was published on August 29, 2025.
What is this episode about?
📊 Ana İçerik
1. Tüm Vücut Antrenmanı (Full Body)
2. Bölgesel Antrenman (Split Program)
3. Bilimsel Özet
4. Öneri
Can I download this Antrezone episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!