Bonus Episode: Sharon's Weight Loss Journey

from The Ditch the Diet Podcast · host Rachael Watson: Weight Loss Guru, Anti-Diet Campaigner and Blogger

Sharon Drew joined Transform21 in May this year and has transformed so much more than just her weight and body. Before Transform21 and joining Walk the Talk Life, Sharon had tried the 'starvation diet', Herbalife and various Clean Eating programs with little to no long-term success. She 'hated every moment of it and couldn't wait for them to be over'. Obviously, when it was over, she put the pounds on again and felt 'doughy'. Sharon felt her diet had been so restricted that she was left not knowing what to do - scared of eating fruit and feeling like carbs were the enemy! (They're not!) Then, she found Walk the Talk Life and Transform21 and never regretted it for a moment. The final Transform21 live-coached group with Rachael begins on Thursday 26th July 2018 and if you would like to book with £30.00 off, you can do this right now here: www.walkthetalklife.com/transform21

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This episode is 12 minutes long.

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This episode was published on July 20, 2018.

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