EPISODE · Dec 3, 2023 · 10 MIN

Bonus - Playing the Tape Forward

from The Alcohol Revolution Podcast (6-Week Alcohol Free Challenge) with Isabella Ferguson · host Isabella Ferguson

Hello Playing the tape forward is another highly effective technique that you can use to beat an urge or a craving. Kind regards Isabella

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How long is this episode of The Alcohol Revolution Podcast (6-Week Alcohol Free Challenge) with Isabella Ferguson?

This episode is 10 minutes long.

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This episode was published on December 3, 2023.

What is this episode about?

Hello Playing the tape forward is another highly effective technique that you can use to beat an urge or a craving. Kind regards Isabella

Can I download this The Alcohol Revolution Podcast (6-Week Alcohol Free Challenge) with Isabella Ferguson episode?

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