[BONUS] Releasing Self-Judgement and Harnessing Good Enough-ness

**BONUS** Mother’s Day Episode!Parenting is the most important leadership role. It has a butterfly effect on the whole world. Mothers specifically are doing so much and doing the best they can. But we can always choose to grow. What if we could change the future of our society by looking within ourselves? In this episode, Cassie and Erica talk about how self-judgement and perfectionism block our creativity, authenticity, and flow. They discuss the impact it has on physical and emotional wellbeing—not only for the individual but their children and an entire future generation as well. Learn how to identify and move through self-doubt or “paralysis by analysis” and begin to harness a “good enough” mindset.**Resources**1.  The Artist’s Way: A Spiritual path to Higher Creativity. By Julia Cameron (2002). 2. Judgement Detox: Release the Beliefs that Hold You Back from Living a Better Life. By Gabrielle Bernstein (2018). 3. You Can Heal Your Life. By Louise Hay (1984).  **Music credits**Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT