BONUS: What I Do on a Sabbath as an Essential Part of Living a Healthy Life

Do you Sabbath? Unfortunately, it's one of the 10 commandments that far too many Christians have gotten comfortable breaking. Myself included, for many years. But not anymore! God has helped me grow so much in this area and I now very much so love the Sabbath and am reaping the healthy benefits of a weekly long period of rest! Listen today to hear: 1. What I personally do (and don't do) on a Sabbath 2. Why Sabbath prepares you for the rest of your work week 3. Why my Monday self is always glad Sunday me Sabbathed 4. Why the excuse of resting being hard is not a reason to disobey God and not keep the Sabbath holy Past episodes mentioned: My Healthy Work Life Balance Tips The Healthy Habit of Weekly Sabbath with Tiffany Jo Baker Connect with Nyla: ⁠⁠⁠⁠Nyla's IG ⁠⁠⁠⁠ ⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠ Nyla’s second podcast, On the Job with God