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Booste deine Gesundheit mit Fermentation {Superboost Episode 06}

EPISODE · Apr 3, 2017 · 12 MIN

Booste deine Gesundheit mit Fermentation {Superboost Episode 06}

from Higher Health Podcast · host mr.broccoli

 Gute Gründe für Fermentation:  - Macht Lebensmittel haltbar - Fermentierte Lebensmittel schmecken - Fermentiertes ist gesund - Umweltfreundlich und einfach - wirkt probiotisch - leichter verdaulich - enthalten eine Menge Vitamine und bioverfügbare Mikronährstoffe   hier der Link zu den Amazon Büchern:  http://amzn.to/2oMS4mG   Meine fermentierten Lebensmittel Favoriten:  Apfelessig: http://amzn.to/2owTDG7 Kombucha: https://fairment.de/ Tempeh: http://amzn.to/2oNad3G

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Booste deine Gesundheit mit Fermentation {Superboost Episode 06}

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