EPISODE · May 31, 2026 · 45 MIN
Boundaries for Yourself?
from The U PPL Podcast
In this episode, we’re diving into the importance of personal boundaries and how they shape your peace, relationships, healing, and growth. Boundaries are not about shutting people out — they’re about protecting your energy, honoring your values, and creating space for the life you truly deserve.We discuss:Emotional boundaries and protecting your mental healthSaying “no” without guiltRecognizing when access to you is being abusedBoundaries in friendships, family, dating, and workHow boundaries build self-respect and confidenceWhy healing requires limits, accountability, and honestyLetting go of the need to be chosen by everyoneKey reminder: Healthy boundaries are an act of self-love, not selfishness.Don’t change to be chosen by people.Change because this life deserves the best version of you.God didn’t just protect your survival for you to keep surviving.He protected you so you could heal, grow, live, and become.#UPPL #SelfGrowth #HealingJourney #Accountability #Love
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Boundaries for Yourself?
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