Bowspring Movement, Fascia & Having a Healthy Nervous System

from The Entrepreneurial Biome · host Heather Nichols

Our fascia is an incredible, intelligent, unique tissue that wraps virtually everything in our bodies and determines our posture, our neurological health, and even our organ health. In today's episode, Heather takes a dive into the world of fascia and how to create an open, dynamic posture, as well as deep nervous system healing with Bowspring movement and tools for greater fascial health. Mentioned In This Episode An Introduction to Bowspring: heathernichols.com/bowspringintro Fascia Lab 4-Month Immersion: heathernichols.com/fascialabimmersion Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What this episode covers

Our fascia is an incredible, intelligent, unique tissue that wraps virtually everything in our bodies and determines our posture, our neurological health, and even our organ health. In today's episode, Heather takes a dive into the world of fascia and how to create an open, dynamic posture, as well as deep nervous system healing with Bowspring movement and tools for greater fascial health. Mentioned In This EpisodeAn Introduction to Bowspring: heathernichols.com/bowspringintroFascia Lab 4-Month Immersion: heathernichols.com/fascialabimmersion Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram Access ConsciousnessAccessConsciousness.com/HeatherNichols

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Bowspring Movement, Fascia & Having a Healthy Nervous System

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This episode was published on January 8, 2025.

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