EPISODE · Feb 22, 2024 · 33 MIN
Brain Hacks
from My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor · host Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor
Bad breakup? Job loss? Bad vibes? Laura teaches you how to rewire your brain and helps you understand why you got in a rut in the first place! Also, how emojis helped the girls process losing a parent. Listening to this episode will give you brain superpowers!References: Trevor Noah: What Now? PodcastLaugh, Cry, Live: How the Brain Rewires as We Grieve-Deborah L. Davis, Ph.DMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Neuroplasticity/Grief/Relationship Dynamics
What this episode covers
Bad breakup? Job loss? Bad vibes? Laura teaches you how to rewire your brain and helps you understand why you got in a rut in the first place! Also, how emojis helped the girls process losing a parent. Listening to this episode will give you brain superpowers!References: Trevor Noah: What Now? PodcastLaugh, Cry, Live: How the Brain Rewires as We Grieve-Deborah L. Davis, Ph.DMental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Neuroplasticity/Grief/Relationship Dynamics
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Brain Hacks
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