EPISODE · Feb 24, 2024 · 19 MIN

Brain School for Seniors Episode 2024-14

from Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy" · host Doug-The Brain Guy

We're on Brain Apple #4 today:"Talk Back to Miggie" Your Amygdala is NOT your achieving friend!Why your Nancy and Miggie do not want you tosucceed at something new.Your amygdala will lie to you! Either through your self-talk, or watch out!- through your body.Here's how to talk back to your Amygdala(Miggie) andget it to SHUT UP!

What this episode covers

We're on Brain Apple #4 today: "Talk Back to Miggie" Your Amygdala is NOT your achieving friend! Why your Nancy and Miggie do not want you to succeed at something new. Your amygdala will lie to you! Either through your self-talk, or watch out!- through your body. Here's how to talk back to your Amygdala(Miggie) and get it to SHUT UP!

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Brain School for Seniors Episode 2024-14

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This episode is 19 minutes long.

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This episode was published on February 24, 2024.

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