EPISODE · Mar 27, 2024 · 20 MIN

Brain School for Seniors Episode 2024-23

from Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy" · host Doug-The Brain Guy

Brain Apples #13 of 16 Strategies to improve the performance of your brain!"Inner Voice Management"Why are the very successful, successful?! 1. Do they really know? 2. The one skill that very successful people share. 3. Control vs manage your IVM. 4 Your inner-voice is kinda like your ANTs. 5. But your inner-voice is a liar. 6. Therefore-play the odds.How to MANAGE your inner-voice. 1. Your Amygdala is your safety friend but NOT your achievement friend 2. Revisit and create a new Innerstate. 3. In 30 days, you'll be in total control!

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This episode was published on March 27, 2024.

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