EPISODE · May 29, 2024 · 25 MIN

Brain School for Seniors Episode 2024-39

from Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy" · host Doug-The Brain Guy

1. Why you must stomp those Automatic Negative Thoughts2. Evolution Pollution!3. Vital news about staying hydrated as Seniors a. 60% of Seniors are chronically dehydrated! b. The results of dehydration on your brain and body. c. How can you stay fully hydrated?!

What this episode covers

1. Why you must stomp those Automatic Negative Thoughts 2. Evolution Pollution! 3. Vital news about staying hydrated as Seniors a. 60% of Seniors are chronically dehydrated! b. The results of dehydration on your brain and body. c. How can you stay fully hydrated?!

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Brain School for Seniors Episode 2024-39

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This episode is 25 minutes long.

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This episode was published on May 29, 2024.

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