EPISODE · Jul 3, 2024 · 30 MIN

Brain School for Seniors Episode 2024-46

from Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy" · host Doug-The Brain Guy

1. Doug makes a big discovery about HIS brain! a. Have you heard about "Light Therapy?" b. Turn up the lights to turn up your mood!2. The process of visualization. a. The process of creating abstract mental pictures. b. OK fine! But how the heck do you do that?! a. Use it or lose it!3. Bruce Jenner, when he was really Bruce Jenner a. What the heck can you learn from this? b. "Seeing" your way to being a champion!

What this episode covers

1. Doug makes a big discovery about HIS brain! a. Have you heard about "Light Therapy?" b. Turn up the lights to turn up your mood! 2. The process of visualization. a. The process of creating abstract mental pictures. b. OK fine! But how the heck do you do that?! a. Use it or lose it! 3. Bruce Jenner, when he was really Bruce Jenner a. What the heck can you...

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Brain School for Seniors Episode 2024-46

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This episode is 30 minutes long.

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This episode was published on July 3, 2024.

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