Brake vs Gas - Driving through Your Nervous System - Episode 3

I see this every day in the office.People doing all the right things…Eating better. Working out. Trying harder.And still feeling stuck.In this episode, I explain the Gas vs. Brake Pedal analogy that completely changes how you think about health, stress, and healing.Your nervous system has two jobs:The gas pedal helps you perform, push, and surviveThe brake pedal helps you heal, rest, digest, and recoverThe problem?Most people are flooring the gas with no brakes.We talk about:Why stress keeps the body stuckHow kids, parents, and athletes get burned out differentlyWhy symptoms are often a sign of a stuck nervous systemHow calming the system creates real, lasting changeIf you’ve ever felt like your body isn’t listening to you — this episode is for you.Provo Peak ChiropracticProvo, UtahDr. Jason Thomsen