EPISODE · Aug 13, 2023 · 0 MIN
Break Your Bad Patterns Part 3: An Auditory Journey to Breaking Patterns
Welcome to part 3 of Breaking Patterns. Join us on a visual journey to help you get one step closer to breaking your bad patterns. As you practice this meditation over time, notice how you feel more empowered to foster self-awareness and reshape the deeply ingrained patterns in your life. _______ In just 60 seconds a day you can create a moment all to yourself. A mindful moment of peace, tranquility, growth, and change. Mindful Moments are available on Youtube and TikTok, and of course, on your favorite podcasting platforms. Like and subscribe for your daily mindful moment. TikTok: https://www.tiktok.com/@todaystok YouTube: https://www.youtube.com/@mindfulmomentmedia
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Break Your Bad Patterns Part 3: An Auditory Journey to Breaking Patterns
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This episode was published on August 13, 2023.
What is this episode about?
Welcome to part 3 of Breaking Patterns. Join us on a visual journey to help you get one step closer to breaking your bad patterns.
As you practice this meditation over time, notice how you feel more empowered to foster self-awareness and reshape...
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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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