Breaking free from the comparison trap, ft. Malique | [S4E4]

Episode 4 of the This Era podcast, hosted by Kevin Grijalva, titled "Breaking free from the comparison trap, ft. Malique | [S4E4]" was published on September 19, 2023 and runs 71 minutes.

September 19, 2023 ·71m · This Era

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Summary

In this episode of "This Era" podcast, host Kevin & special guest Malique explore the dangers of comparison and how it can impact our mental health and well-being. Kevin & Malique share personal stories of how comparison has affected them and offers practical tips for breaking free from the comparison trap. Whether you struggle with comparing yourself to others or want to support someone who does, this episode offers valuable insights into cultivating self-compassion and finding joy in your unique journey. Tune in to "This Era" on your favorite podcast platform and join the conversation on the comparison trap. [S4E4] Leave a message for a chance to be featured in a future episode of This Era:⁠ https://anchor.fm/thisera/message⁠ Follow and enable notifications for updates: Instagram:⁠ ⁠⁠https://www.instagram.com/thiseracast⁠ - For business inquiries, contact [email protected]

Episode Description

In this episode of "This Era" podcast, host Kevin & special guest Malique explore the dangers of comparison and how it can impact our mental health and well-being. Kevin & Malique share personal stories of how comparison has affected them and offers practical tips for breaking free from the comparison trap. Whether you struggle with comparing yourself to others or want to support someone who does, this episode offers valuable insights into cultivating self-compassion and finding joy in your unique journey. Tune in to "This Era" on your favorite podcast platform and join the conversation on the comparison trap.

[S4E4]

Leave a message for a chance to be featured in a future episode of This Era:⁠ https://anchor.fm/thisera/message⁠

Follow and enable notifications for updates:

Instagram:⁠ ⁠⁠https://www.instagram.com/thiseracast⁠

- For business inquiries, contact [email protected]

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