Breaking free from the past: reprogramming our core beliefs to heal past traumas with Fran Nguyen | Ep 59

In this episode, we speak with Fran Nguyen, a Trauma Escape Artist and Trauma Counsellor, about overcoming traumas and breaking free from the past. After setting the scene and defining what we mean by trauma, Fran shares her journey and experiences of helping people to deal with PTSD.Fran explains how using imagination can help us deal with our trauma by accessing our subconscious and unlocking our core beliefs. She introduces us to a method that can help people to remove the emotional charge from their past traumas, enabling them to move into a place of empowerment.We talk a lot about the body-mind connection and how we can reach the traumas we have stored in our bodies. We get a better understanding of how past events can affect us in the present moment and how to learn to move forward. If you're looking to break free from the past and move into a place of empowerment, this episode is for you. ✨ Fran Nguyen - Trauma Escape Artist and Trauma Counsellor Fran helps people let go of the internal video loops and break free from the past.She's passionate about this as her ex-husband had PTSD and we tried so hard to help him, and nothing worked. Then she discovered TheRichardsTraumaProcess and learnt how to help people get their lives back on track. ✨ www.fran-traumacounselling.com https://www.linkedin.com/in/traumaescapeartist-frannguyen/