Breaking the Shutdown Cycle with Dr. Sue Johnson

Why do we shut down in tough relationship moments? In this episode, DP explores Dr. Sue Johnson’s Emotionally Focused Therapy (EFT), diving into the withdrawal trap that disconnects couples. Learn about the practical steps to recognize negative cycles, own your fears, and reconnect with vulnerability. A raw, relatable guide to building stronger bonds. Support the showGet your copy of A Thank-Full Heart: Your Guidebook to HappinessFollow us on Instagram Give us a review on Apple or SpotifyAsk us a question, or leave us a voice note on Fanlist