Breaking the silence, healing the heart, and reclaiming our stories

Have you ever felt like no one really hears you? Like pieces of your past keep following you, no matter how much you try to move forward?I know that feeling—because I’ve lived it.I’m Aurelie Zephir, a licensed therapist who has spent the last six years helping kids, parents, and adults navigate anxiety, trauma, depression, ADHD—you name it. I’ve worked in schools supporting families, and now I spend my days helping adults heal, rediscover themselves, and reclaim their lives .But here’s the truth: this podcast isn’t just about my professional work. It’s personal.I grew up in a single-parent household. My mom did her very best, but the absence of my father left a hole I carried for years. Healing that little girl inside me changed everything. For the first time, I felt relief. I felt free.That’s why I created this podcast—because I know what it’s like to carry unspoken pain, and I also know the power of healing.M AP KOUTE W, WAP KOUTE M is about breaking the stigma around mental health in our Haitian community, learning how to care for yourself, and getting practical tools to process your experiences, manage your emotions, and start thriving .✨ If you’re ready to heal, grow, and step into your best self, you’re in the right place.Subscribe here on Substack, listen to the trailer, and join me on this journey. Let’s do this together.XOXO Aurelie Get full access to Aurelie Zephir LMFT at aureliezephir.substack.com/subscribe