Breaking the Silence with Gia & Mihikaa

Episode 5 of the The Story Of You podcast, hosted by The Story Of You by Aanya Zaveri, titled "Breaking the Silence with Gia & Mihikaa" was published on December 30, 2025 and runs 9 minutes.

December 30, 2025 ·9m · The Story Of You

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Summary

In this episode, I speak with Gia Narang and Mihikaa Jhaveri, the founders of Healing Hearts, a youth-led foundation committed to advancing mental health awareness and breaking the stigma surrounding it. Healing Hearts focuses on creating meaningful conversations around mental health through interactive sessions, school-based initiatives, informative digital content, and monthly themes that explore different mental health concerns in depth. Their approach prioritises accessibility, empathy, and practical understanding, especially for young people.Beyond awareness, Healing Hearts actively works towards impact by collaborating with NGOs, volunteering on the ground, and organising donation drives to support mental health–related causes. Each initiative is rooted in the belief that awareness must translate into action. To learn more about their work, ongoing campaigns, and resources, visit their website and follow them on Instagram @healinghearts.foundation, where they regularly share updates, insights, and ways to get involved

Episode Description

In this episode, I speak with Gia Narang and Mihikaa Jhaveri, the founders of Healing Hearts, a youth-led foundation committed to advancing mental health awareness and breaking the stigma surrounding it. Healing Hearts focuses on creating meaningful conversations around mental health through interactive sessions, school-based initiatives, informative digital content, and monthly themes that explore different mental health concerns in depth. Their approach prioritises accessibility, empathy, and practical understanding, especially for young people.

Beyond awareness, Healing Hearts actively works towards impact by collaborating with NGOs, volunteering on the ground, and organising donation drives to support mental health–related causes. Each initiative is rooted in the belief that awareness must translate into action. To learn more about their work, ongoing campaigns, and resources, visit their website and follow them on Instagram @healinghearts.foundation, where they regularly share updates, insights, and ways to get involved

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