Breaking the Thought Loops of Grief

Send a textMany approaches to grief focus on your thoughts, but healing goes deeper. In this episode, I share practical ways to access your core beliefs, and why acceptance in grief isn’t passive…it’s a powerful, active choice. When you learn to work with what’s underneath the surface, your transition from active grief to rebuilding your life becomes joyously possible.Topics Covered:• How to recognize when thoughts are covering up deeper beliefs • What it actually means to work with core beliefs in grief • Why acceptance is not giving up…but stepping into your powerThe Sacred Journey Through Grief is available for download here: griefheals.com/journeyConnect with Susan:• Visit my website: griefheals.com • Follow me on social media: ◦ YouTube: Grief Heals ◦ BlueSky: Grief Heals ◦ Facebook: Grief Heals• Subscribe to the podcast for more episodes on navigating grief and rebuilding a life worth living.Mentioned In This Episode:The Artist’s Way by Julia CameronHow to Think Like Leonardo da Vinci by Michael GelbShare Your Thoughts:How would accepting your grief change your experience of it? Share your thoughts on social media or email me at griefheals.com/contact.