Breakup Rage: Why It Hurts & What Not to Do

from The Rage Pod · host The 8 Side

Breakups are hard, sometimes weird and awkward, even the amicable ones. And everyone has been unhinged over one. If not, congrats, you're perfectly actualized and we would like your recipe for existence. This episode, we talk rage over being blindsided, not being listened to for the 800th time, or being accused of emotional warfare you had no idea about. Along with getting into our own breakup rage, we also explore the science behind why it literally hurts and review some do's and don'ts. See omnystudio.com/listener for privacy information.

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This episode is 42 minutes long.

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This episode was published on April 29, 2026.

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